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Tag : Victor TalksHealth

Health

Iodised salt and recovery of Goiter— Here’s what you need to know

Peter Anayo
by Peter Anayo0251
BY VICTOR TALKSHEALTH   You may have seen it in your village, at the market, or even in your own family, a person walking around with a noticeable swelling at the base of their throat, just below where you swallow. Some people call it “big neck.” In medicine, it is......
Health

Is Lassa Fever outbreak a myth? Everything you need to know

Peter Anayo
by Peter Anayo0315
BY VICTOR TALKSHEALTH   What Every Nigerian Must Know About Lassa Fever in 2026 KEY FACTS: LASSA FEVER 2026 * 663 confirmed cases across 22 states as of April 2026 * 190 deaths recorded — a fatality rate of 25.2% * 39 healthcare workers infected, including doctors * Young adults......
Health

Can Type 2 diabetes be reversed? what science really says

Peter Anayo
by Peter Anayo0411
  BY VICTORTALKSHEALTH For many of us, hearing the words “you have diabetes” feels like a life sentence. It often comes with fear, confusion, and a flood of advice, while some are helpful, some are misleading. You may hear: “Once you have it, you have it for life.” “There’s no......
Health

The Instant Noodles Habit: What it may be doing to your health

Peter Anayo
by Peter Anayo0314
BY VICTOR TALKSHEALTH For many Nigerians, instant noodles are more than just food. They’re a quick solution when we are hungry. A late-night solution. A student’s best friend. A busy worker’s shortcut after a long day. A go-to meal when there’s “nothing else to eat.” Boil water. Add noodles. Pour......
Health

Foods that may be quietly damaging your kidneys

Peter Anayo
by Peter Anayo0974
  BY VICTORTALKSHEALTH Most people don’t think about their kidneys until something goes wrong. There’s no daily reminder. No obvious signal. No warning light. You wake up, eat your meals, go about your day, and your kidneys quietly do their job in the background, filtering waste, balancing fluids, and keeping......
Health

The hidden causes of infertility in our modern-day life

Peter Anayo
by Peter Anayo0470
BY VICTOR TALKSHEALTH   For many of us, starting a family is not just a personal achievement; it’s deeply tied to identity, culture, and expectations. When pregnancy doesn’t happen as expected, the emotional weight can be overwhelming. In many cases, attention quickly turns to the woman. Questions are asked. Pressure......
Health

Medical tests to do before getting married

Peter Anayo
by Peter Anayo0822
VICTOR TALKSHEALTH   Premarital screening helps spot inherited risks, infections, fertility chances and health issues before starting a family. Most panels cover blood type, genetics common in your region, and transmissible infections. I will give a complimentary detail for women, men and the tests the couple will do together. Tests......
Health

The hidden salt problem in everyday meals

Peter Anayo
by Peter Anayo0754
  By VICTOR TALKSHEALTH   Most Nigerians don’t think they eat too much salt. Many would say, “I don’t even like salty food.” Some don’t add extra salt at the table. Others believe that because they cook at home, their intake must be safe. Yet hypertension continues to rise across......
Health

How your mouthwash may be affecting your blood pressure

Peter Anayo
by Peter Anayo0518
  BY VICTOR TALKSHEALTH Most people don’t think twice before rinsing their mouth in the morning. It’s always the usual: Brush. Gargle. Spit. Done. For many Nigerians, mouthwash feels like the final seal of cleanliness, yes, that sharp, minty burn that says, “Now my mouth is truly clean.” Some use......
Opinion

The medical tests every adult Nigerian should know about

Peter Anayo
by Peter Anayo0232
BY VICTOR TALKSHEALTH   An average Nigerian only visits the hospital when something feels seriously wrong. Chest pain. Persistent weakness. Severe headaches. Unexplained weight loss. By the time medical help is sought, it is now noticed that the body has been struggling quietly for years. This isn’t because Nigerians don’t......
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